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Coping With Eco-Anxiety: How Can We Push Through?
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Coping With Eco-Anxiety: How Can We Push Through?

IMPORTANT: This is a post about eco-anxiety, a type of anxiety recognised by professional psychologists. However I am a writer, not a mental health expert. If you are experiencing overwhelming anxiety, PLEASE seek professional help. That horrible clenching of the guts every time you turn on the news, or pick up a paper and read…


destinations On Birdgehls, you’ll find seasonal guides, travel tips, road trip itineraries and articles on specific sites and attractions. We encourage travel in the shoulder seasons and winter, when there are less crowds and plenty more opportunities to immerse yourself in the wonders around you. As a responsible travel blog, I largely focus on off-the-path…